A “before & after”

This has little or nothing to do with biking, for which I apologize profusely in advance, but it does have to do with my weight loss, which is partly due to my biking, so I’m going to toss this in here anyway.  I am now down to about 235 pounds (give or take the two- or three-pound margin of error on my cheap bathroom scale), and this weekend I played a gig at a local fall festival, which reminded me that I had pictures from when I played the same gig a year ago, when I weighed 300+.  So I decided to do a little “before & after” image comparison, just for grins:

Yep, definitely a smaller person
Yep, definitely a smaller person

This makes me happy.


4 thoughts on “A “before & after”

  1. Thanks for sharing this Doug! It’s a great encouragement! Contratulations for sticking to a plan and following through with it.

  2. Thanks, Sherri! I’m amazed and grateful that I’ve been successful with this so far…I can’t believe how long I carried all of that extra blubber around with me–it’s great to be free of it! I’ve still got a ways to go, but I’m more confident than ever that I’ll get to my target weight one of these days.

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