About

In July of 1971 I was 17 years old and after a bicycle trip from Kansas to Wisconsin, I was about 145 pounds of lean muscle.  Today I’m 53 and I weigh twice that.  I haven’t spent much time on a bicycle in the last 36 years, but I bought a new bike on May 3, 2008, and I’m riding again.  This blog is a log of my progress back toward health and fitness.

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